Master the Basics
This course will offer a step-by-step approach to Shaolin foundational skills and is open to both beginners and intermediate practitioners. Taught by 34th-generation Shaolin disciple Jony Baker (Buddhist name Shi Yan Jian) over the duration of 16 online lessons, these classes will offer a comprehensive overview of Shaolin basic skills. Students who complete the course will have a good grasp of Shaolin Kung Fu's fundamental concepts and will be well placed to progress their skills to a high level. Content taught during the course includes:
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- Foundational concepts and theory
- Dan Lian Shi (Single Posture Training)
- Basic combinations
- Stretching and key exercises for Kung Fu
A class timetable for the course can be found below. Classes are listed in China Standard Time (CST), so you may need to translate this to your time zone. All classes are 1 hour and 15 minutes in duration, with additional time at the end of class for students to ask questions.
As the content for the course will be taught sequentially over these 16 classes, please ensure you can commit to as many classes as possible before signing up. Classes will be held at the below times:
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- Saturday March 22nd: 3:30pm - 4:45pm
- Sunday March 23rd: 3:30pm - 4:45pm
- Saturday March 29th: 3:30pm - 4:45 pm
- Sunday March 30th (daylight savings in Europe ends): 2:30pm - 3:45pm
- Saturday April 5th: 2:30pm - 3:45pm
- Sunday April 6th: 2:30pm - 3:45pm
- Saturday April 12th: 2:30pm - 3:45pm
- Sunday April 13th: 2:30pm - 3:45pm
- Saturday April 26th: 2:30pm - 3:45pm
- Sunday April 27th: 2:30pm - 3:45pm
- Saturday May 3rd: 2:30pm - 3:45pm
- Sunday May 4th: 2:30pm - 3:45pm
- Saturday May 10th: 2:30pm - 3:45pm
- Sunday May 11th: 2:30pm - 3:45pm
- Saturday May 17th: 2:30pm - 3:45pm
- Sunday May 18th: 2:30pm - 3:45pm
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Total price for the course: £110 (Approx. 140 USD, payable via PayPal)
